Physiology of Excellence

A physiology of excellence is adopted by being at-cause about one’s behaviour. This mindset shift gives us more control, more flexibility, and ultimately more choices in any situation.

The Law of Requisite Variety

In any system, the person with the most flexibility of behaviour ends up controlling the system. By mastering your own physiology and internal state, you become the most flexible and influential person in the room.

To deepen your understanding of excellence, explore these related concepts:

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